Organic Larder Crushed Flax Seed, 350g

It is a powerhouse of disease-fighting compounds, such as the omega-3 fatty acid alpha-linolenic acid (ALA), fiber, and lignans (which are powerful anti-oxidants) that researchers have found helpful in preventing heart disease, protect against inflammatory disorders and certain cancers, and lower your cholesterol. Flax adds flavor, nutrition, and health benefits to a variety of foods and has a mild, nutty flavor.